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SECRET ANABOLIC RECIPES DISCOVERED

Updated: Jan 11

SECRET ANABOLIC RECIPES DISCOVERED BY FRENCH BODYBUILDER MAKE IT EASY FOR ANYONE TO GAIN MUSCLE FAST AND GET SHREDDED WHILE STUFFING YOUR FACE WITH MOUTH-WATERING BROWNIES

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The Complete Nutrition and Cooking Guide is loaded with precious information that you must know about bodybuilding and fitness and to master the art of cooking for real results. It is called "Quick Start" because I wrote this book in a very simple manner and will allow you to get started in no time… In the Complete Quick Start Guide, You will learn:

  • Exactly What's in your food and what to look forThe anabolic cooking and nutrition fundamentals

  • How to read a recipe, the different cutting techniques and cooking methods, completed with the Anabolic Cooking Glossary​Tips to prepare a week's worth of meals in 3 hours or less

  • The tactics and secrets of post-workout nutrition​My top money saving and grocery shopping tips

  • ​How to build your Anabolic Cooking Kitchen

  • ​How to manage your cheat meals effectively Everything you need to know to be successful with your nutrition is covered in this book!


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